Weigh In record (no journal entry) for 24 April 2020
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 83.61g | Prot: 56.33g | Carbs: 281.10g.
Breakfast: Zucker, Espresso. Lunch: Pesto, Gut & Günstig Spaghetti . Dinner: Schwarztee, Sojasoße, Sriracha-Sauce, Vegetarische Frühlingsrolle. Snacks/Other: Ja! Feine Salzstangen (25g), Rios Rakete, Kulau Nori Snack, Kulau Nori Snack, Cornetto Haselnuss, Magnum Mandel. more...
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3129 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 10 hours, Sleeping - 11 hours. more...
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ChunkyCoon's Weight History
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