Weigh In record (no journal entry) for 24 April 2020
|
95.1 kg
Lost so far: 4.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 15.00g | Prot: 30.00g | Carbs: 47.00g.
Breakfast: Приневское Молоко 1.5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|