Weigh In record (no journal entry) for 24 April 2020
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76 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 39.34g | Prot: 40.61g | Carbs: 208.75g.
Breakfast: Banane. Lunch: Gut & Günstig Pfannengemüse Asiatische Art, Nudeln (Gekocht), Uncle Ben's Rotes Cremiges Curry. Dinner: Edeka Wraps, Deli Genuss Hummus Getrockneten Tomaten, Bonduelle Gold Mais, Kidneybohnen (Dose), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Edeka Bio Quinoa. Snacks/Other: M&M's Peanut. more...
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Losing 1.0 kg a Week
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 Comments
Nach über einer Woche hab ich mir mal eine Waage geholt 💪🏻
24 Apr 20 by member: _finni_
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