Weigh In record (no journal entry) for 24 April 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 46.24g | Prot: 78.97g | Carbs: 76.64g.
Breakfast: Himbeeren, Lidl Heidelbeeren, Chia-Samen, Exquisa Körniger Frischkäse Fitline 0,8%, Walnüsse, Koro Drogerie Blütenpollen. Lunch: Milram Kräuterquark Leicht, Salatgurke, Negroni Gran Crudo, Butter, Roggen Knäckebrot. more...
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Losing 0.9 kg a Week
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Katastrophina's Weight History
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