Weigh In record (no journal entry) for 24 April 2020
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69.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 40.71g | Prot: 58.01g | Carbs: 79.51g.
Breakfast: Linea Shake de Baunilha. Lunch: Contra-filé, Abobrinha Refogada. Dinner: Lipton Ice Tea Pêssego Zero Açúcares, Contra-filé, Abobrinha Refogada. Snacks/Other: Princesa Biscoitos Sortidos, Bolo de Banana e Aveia. more...
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Gaining 5.6 kg a Week
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