Weigh In record (no journal entry) for 24 April 2020
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81.7 kg
Lost so far: 2.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 17.06g | Prot: 9.42g | Carbs: 4.75g.
Breakfast: Copra Óleo de Coco Extra Virgem, Ameixas, Itambé Requeijão Cremoso, Ovo. more...
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Losing 0.3 kg a Week
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Milamancio's Weight History
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