Weigh In record (no journal entry) for 24 April 2020
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 19.51g | Prot: 33.01g | Carbs: 102.05g.
Dinner: Boiled Egg, Myprotein Whey Protein, Indomie Kaldu Ayam. Snacks/Other: Papaya, Banana. more...
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Losing 7 kg a Week
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dannikyusefa's Weight History
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