Weigh In record (no journal entry) for 24 April 2020
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52 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 49.14g | Prot: 80.75g | Carbs: 243.81g.
Breakfast: Ener Bio Roggen-Vollkornbrot, Linessa Erdbeere Marmelade, deli, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Edeka Porree, Salzkartoffeln, Edeka Rinderhackfleisch, Brüggen Perlgraupen. Dinner: Edeka Milchbrötchen mit 18% Vollmilch, Vanillezucker, Gut & Günstig Skyr Natur, Green Grocer's Waldbeeren, Früchtetee, Graubrot, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
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Losing 1.4 kg a Week
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Sabinehummel57's Weight History
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