babsywusu's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

84.9 kg Lost so far: 3.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

1808 kcal

Fat: 83.28g | Prot: 98.07g | Carbs: 161.70g. Breakfast: Alpro Skyr Style Mango, Clean Foods Raw Pancake, Milbona Kondensmilch 4% Fett, Kaffee, Erdbeeren. Lunch: Alpenmark Paprika-Chili Frischkäsezubereitung, Hähnchenbrust, Harry Vollkorntoast, Lidl Salat Caesar. Dinner: Pizza Selbstgemacht. more...

808 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 8 minutes, Apple Health - 22 hours and 52 minutes. more...

Gaining 0.6 kg a Week

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babsywusu's Journal, 24 Apr 20

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babsywusu's Weight History