Weigh In record (no journal entry) for 24 April 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 73.85g | Prot: 74.70g | Carbs: 203.13g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, miree Miree mit Frischem Meerrettich, Mehrkornbrot. Lunch: Banane, Dr. Oetker Vanillezucker, Brauner Zucker, Honig, Grieß, Gut & Günstig Fettarme H-Milch 1,5% Fett. Dinner: Du darfst Fränkische Fleischwurst, Salami, Emmentaler, Babybel Babybel, Lorenz Erdnuß Locken Mexican Style, Kaffee, Kaffee mit Milch, Wodka. Snacks/Other: Mandeln, Haselnüsse, Walnüsse. more...
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2177 kcal
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Exercise:
Housework - 7 hours, Resting - 10 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...
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Losing 0.2 kg a Week
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