Weigh In record (no journal entry) for 24 April 2020
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 17.51g | Prot: 38.74g | Carbs: 147.74g.
Breakfast: Националь Хлопья Овсяные Геркулес, Магнит Банан. Lunch: Кировский Кетчуп Шашлычный, Сыробогатов Сыр Сливочный, Агро-Альянс Гречка. Dinner: Хлеб, Щи с Курицей. more...
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Gaining 0.2 kg a Week
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kuskus89's Weight History
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