Weigh In record (no journal entry) for 23 April 2020
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1492 kcal
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Fat: 36.19g | Prot: 140.41g | Carbs: 160.59g.
Breakfast: Tortilla de Maíz, Calabacín, Ajo, Cebollas, SuKarne Hígado Rebanado de Res. Lunch: Ciruela, Kellogg's Choco Krispis, Nestlé Nutri Rindes. Dinner: Tortillas de Maíz, SuKarne Hígado Rebanado de Res, Calabacín, Cebollas, Ajo. more...
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2523 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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collysol's Weight History
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