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Woot!
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67.6 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2010:
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1432 kcal
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Fat: 42.73g | Prot: 65.31g | Carbs: 123.20g.
Breakfast: sugar fee vanilla coffee mate, smart balance light, orowheat double fiber, coffee. Lunch: orowheat double fiber, smart balance light with flax, foster farms oven roasted breast of turkey, European style hardwood smoked gouda cheese. Dinner: honey maid graham crackers, Cabernet Sauvignon Wine, Turkey Spinach Lasagna. Snacks/Other: luna bar macadamia nut. more...
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1864 kcal
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Exercise:
Circuit Training - 20 minutes, Running (jogging) - 8/kph - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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jessica fressica's Weight History
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