Weigh In record (no journal entry) for 24 April 2020
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 35.51g | Prot: 143.05g | Carbs: 117.43g.
Breakfast: 떡볶이, 플래티넘오메가3, 오트밀, 닭가슴살, 아몬드, 냉동 블루베리. Lunch: 미트리 마이닭 닭가슴살 야채 볶음밥, 맛있닭 닭가슴살 스테이크 오리지널, 올리브기름. Snacks/Other: 오트밀, 닭가슴살, 아몬드, 냉동 블루베리. more...
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Gaining 0.1 kg a Week
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