Weigh In record (no journal entry) for 23 April 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 46.96g | Prot: 56.83g | Carbs: 350.08g.
Breakfast: Bimbo Rap10 Integral, Abacate, Manteiga (com Sal), Ovo Mexido. Lunch: Makis Place Sunomono, Sushi de Salmão. Dinner: Curau, Makis Place Sunomono. more...
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Gaining 2.8 kg a Week
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deluizaoliveira's Weight History
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