deluizaoliveira's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
57.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
2043 kcal Fat: 46.96g | Prot: 56.83g | Carbs: 350.08g.   Breakfast: Bimbo Rap10 Integral,  Abacate,  Manteiga (com Sal),  Ovo Mexido. Lunch: Makis Place Sunomono, Sushi de Salmão. Dinner:  Curau, Makis Place Sunomono. more...
1363 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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deluizaoliveira's Weight History


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