Weigh In record (no journal entry) for 24 April 2020
|
62.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 56.44g | Prot: 116.13g | Carbs: 150.33g.
Breakfast: Almendras, A de Coco Coco Orgánico Deshidratado, Okko Chia, Fresas, Quaker Hojuelas de Avena Natural (30g), Lala Lala 100 sin Lactosa Light. Lunch: Yoplait Griego sin Azúcar Natural, Clemente Jacques Chipotles Molidos, Espinacas, Tortillas de Maíz, Pechuga de Pollo. Dinner: Great Value Aceite de Oliva Extra Virgen, Bimbo Pan Tostado Clásico , Lechuga, Jitomate, Pimiento Rojo, Aguacate, Pescado Plancha. Snacks/Other: Plátano Dominico, Queso Fresco, Pepino (Pelado), Jícama, Melón . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanissyunuen's Weight History
|