daysletlaffita's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
61.1 kg Lost so far: 1.7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
945 kcal Fat: 33.25g | Prot: 42.28g | Carbs: 121.91g.   Breakfast: C&H Granulated White Pure Cane Sugar, Kroger Cinnamon Raisin Bagel, Green Peppers, Organic Valley Organic Whole Milk, Great Value Large White Grade A Eggs, Adams Diced Onion. Lunch: Armour Original Vienna Sausage (4), Armour Original Vienna Sausage (3), Minute Instant White Rice. more...
1466 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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daysletlaffita's Weight History


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