Weigh In record (no journal entry) for 23 April 2020
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60.0 kg
Lost so far: 14.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 29.37g | Prot: 36.48g | Carbs: 140.58g.
Breakfast: Horizon Organic Fat Free Milk. Lunch: ShopRite Shredded Cheddar Cheese, Fritos Original Corn Chips, Hormel Vegetarian Chili. Dinner: Gorgonzola Cheese, Pears , Guerrero Corn Tortillas (33g). more...
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Gaining 0.5 kg a Week
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