Weigh In record (no journal entry) for 23 April 2020
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83.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 92.67g | Prot: 126.04g | Carbs: 247.67g.
Breakfast: Gut & Günstig Gouda in Scheiben, Gut & Günstig Kräuterfrischkäse, Harry Weltmeister Mehrkorn, Ponnath Geflügelbrustfilet Roulade. Lunch: Mibell Gouda Leicht, Dr. Oetker Crème Légère , Edeka Delikatess Schinkenwürfel, Cucina Pizzateig mit Tomatensoße . Dinner: Thomy Hollandaise Legere, Sea Gold Fischstäbchen, Gut & Günstig Jasminreis. Snacks/Other: Myprotein Protein Brownie. more...
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Losing 0.3 kg a Week
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Jim_Natural_BB's Weight History
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