greenbab's Journal, 23 Apr 20

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Weigh In record (no journal entry) for 23 April 2020

69.9 kg Lost so far: 3 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

575 kcal

Fat: 10.35g | Prot: 14.80g | Carbs: 102.21g. Breakfast: Poulain Chocolat en Poudre Grand Arôme, Jean Hervé Sirop d'agave, Sojasun Yaourt Vanille, Bjorg Lait d'avoine, Thé Glacé, Biscuits Sablés, Carrefour Pois Chiches, Gaia Fonio Complet. more...

1850 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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