Weigh In record (no journal entry) for 23 April 2020
|
71 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 13.69g | Prot: 25.71g | Carbs: 64.72g.
Breakfast: Kahvi, Rainbow Mansikkahillo, Pakkasmarja Mustikka, Oatly Ikaffe Kauramaito, Kotimaista Pikakaurahiutale, Nuts About Nature Maapähkinävoi Smooth, Sokeri. Snacks/Other: Leader Soy Protein Chocolate Flavour, Chiquita Banaani, Oatly Kauramaito Luomu. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
superanjovis's Weight History
|