Weigh In record (no journal entry) for 23 April 2020
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88.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 7.23g | Prot: 53.67g | Carbs: 67.38g.
Dinner: Galbusera Cracker Riso Su Riso, Vivi Verde Coop Triangolini con Riso e Piselli, Pangrattato, Pomodori Ciliegini, Le Specialità di Beppe Merluzzo Surgelato, Conad Anelli di Totano Atlantico . Snacks/Other: Scitec Nutrition Jumbo Hardcore . more...
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Gaining 0.5 kg a Week
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Ant Antonio's Weight History
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