Weigh In record (no journal entry) for 23 April 2020
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 39.30g | Prot: 60.46g | Carbs: 98.26g.
Breakfast: Плавленный Сыр, Овсяная Каша на Воде. Dinner: Яичный Желток, Творог 9%, Блины с Творогом, Курица Вареная, Куриный Бульон, Вареное Яйцо, Свекла Вареная. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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Tetuanka@'s Weight History
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