Weigh In record (no journal entry) for 23 April 2020
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92.6 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 9.00g | Prot: 28.14g | Carbs: 32.95g.
Breakfast: Layenberger Protein Shake Beeren Mix, Provamel Reismilch, Alnatura Hirse Flocken, Chia-Samen. Lunch: Atlantic Zander Filets mit Haut. more...
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Losing 0.7 kg a Week
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Marcsmama's Weight History
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