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Supergau
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73.6 kg
Lost so far: 46.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 43.75g | Prot: 64.06g | Carbs: 141.11g.
Breakfast: Gletscherkrone Vollkorn Trauben-Nuss Müsli, Apfel, Milsani Magerquark, Milsani Frische Fettarme Milch 1,5%. Lunch: Cocktailtomaten, Kiwi, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G), Aldi Schinken-Pfefferlinge. Dinner: Milsani Deutsche Markenbutter, GutBio Karotten, Edeka Speisekartoffeln. Snacks/Other: Expressi Kaffee Sirup Vanille. more...
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Gaining 4.2 kg a Week
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LilaZeiten's Weight History
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