Weigh In record (no journal entry) for 23 April 2020
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 18.78g | Prot: 21.18g | Carbs: 49.90g.
Breakfast: Telur Rebus, Roti. Lunch: Tempe Goreng, Sambal Goreng, Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Bandeng Goreng, Nasi Putih. Dinner: Pepaya. Snacks/Other: Tropicana Slim Sirup Cocopandan. more...
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Losing 2.8 kg a Week
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younghoonie💗's Weight History
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