Weigh In record (no journal entry) for 23 April 2020
|
68.4 kg
Lost so far: 14.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 38.80g | Prot: 41.49g | Carbs: 135.09g.
Breakfast: Тефтели с Рисом, Добродея Макароны . Lunch: Сосиска в Тесте. Snacks/Other: Красное Яблоко, 365 Дней Фундук Необжаренный, Миндаль Миндаль. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yliyakyo's Weight History
|