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Dianaa Scy
Journal
22 Apr 20
Dianaa Scy's Journal, 22 Apr 20
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Weigh In record (no journal entry) for 22 April 2020
58 kg
Lost so far:
4.8 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2020:
431 kcal
Fat: 4.26g | Prot: 8.62g | Carbs: 90.90g.
Breakfast:
Café con Azúcar Aligerado, Pre-Endulzado, Pan Blanco, Arcor Mermelada de Ciruela.
Lunch:
Habas, Arroz Blanco.
Dinner:
Azúcar, Chocolate en Polvo (sin Endulzante).
more...
1491 kcal
Exercise:
Bike Machine (Cycling) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 3.0 kg a Week
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Dianaa Scy's Weight History
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