Weigh In record (no journal entry) for 22 April 2020
|
65.9 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 27.96g | Prot: 57.47g | Carbs: 156.59g.
Lunch: Wholemeal Bread, Asda Frozen Broccoli , Birds Eye Steam Fresh Garden Peas & Sweetcorn . Dinner: Fried Battered Fish, Asda Trimmed Fine Beans, Asda Baby New Potatoes, Green Sweet Pepper, Asda Broccoli , Tuna. Snacks/Other: Tangerines (Mandarin Oranges), Grapes, Orange. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianatumashevic's Weight History
|