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1277 kcal
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Fat: 57.63g | Prot: 78.97g | Carbs: 119.52g.
Breakfast: Mandarina, Pan Integral Tostado, Café con Leche Descremada. Lunch: Tomates, Remolachas Cocidas (Frescas), Huevo Duro, Zanahoria, Natura Aceite Puro de Girasol, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Vegetales Salteados, Cumaná Caballa. Snacks/Other: Royal Gelatina Ligth, Café. more...
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267 kcal
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Exercise:
Cardio - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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