Weigh In record (no journal entry) for 22 April 2020
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88.3 kg
Lost so far: 0.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 27.24g | Prot: 29.59g | Carbs: 39.24g.
Breakfast: Sadia Meio da Asa Tulipa, Bauducco Torrada Integra, Café com Açúcar. Lunch: Seara Linguiça Toscana. Snacks/Other: Pirulito. more...
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Gaining 0.2 kg a Week
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