Weigh In record (no journal entry) for 22 April 2020
|
64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 35.86g | Prot: 32.97g | Carbs: 140.94g.
Breakfast: Morrisons Cheese. Lunch: Philadelphia Light Cream Cheese, Galtee Cheese Slices, Warburtons Danish Bread, Tesco Sliced Mushroom Frozen , Tesco Frozen Mixed Vegetables. Dinner: Snack a Jacks Chocolate Chip, Flora Butter, Sainsbury's Coconut Milk, Tesco Everyday Value Apples, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Milkybar Mini Eggs. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oliwiaaa0098's Weight History
|