Weigh In record (no journal entry) for 22 April 2020
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 23.20g | Prot: 29.31g | Carbs: 136.36g.
Breakfast: Unsweetened Frozen Blueberries, Muesli (Dried Fruit and Nuts) , Almond Milk. Lunch: Pasta with Carbonara Sauce, Falafel , Tortilla. Snacks/Other: Crackers . more...
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steady weight
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danicoutino's Weight History
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