Weigh In record (no journal entry) for 22 April 2020
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58.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 36.29g | Prot: 73.70g | Carbs: 99.17g.
Breakfast: Agurkas Agurkas, Kaimiškas Kiaušinis L Dydis, Kiausinio Baltymas Baltymas, Valdo Rīsi Ryziai. Lunch: Cucumber (with Peel) , Home Boiled Chicken Breast, Tomatoes, Dry Whole Wheat Pasta , Flaxseed Oil. Dinner: Zigmas Klasikine Silkiu File Aliejuje Zigmas. Snacks/Other: Home Made Kopūstų Sriuba, Maxima Kivis , Chia Pudding. more...
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Losing 1.4 kg a Week
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erikute90's Weight History
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