CeeElle's Journal, 04 Aug 10

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Weigh In record (no journal entry) for 04 August 2010

74.8 kg Lost so far: 0.0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2010:

1050 kcal

Fat: 16.50g | Prot: 63.00g | Carbs: 164.00g. Breakfast: Day break blend. Lunch: Protein Monster - Vanilla. Dinner: Light Italian-Style Vegetable Soup, Chocolate Protein Shake. Snacks/Other: Unsweetened Coconut Water, 100% Juice Smoothie - Orange Mango Motion, Soup at Hand Vegetable with Mini Round Noodles. more...

2303 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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CeeElle's Weight History

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CeeElle's Journal, 04 Aug 10

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CeeElle's Weight History