Weigh In record (no journal entry) for 22 April 2020
|
100.4 kg
Lost so far: 6.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 53.78g | Prot: 57.97g | Carbs: 185.07g.
Breakfast: Bolletje Peperkoek . Lunch: AH Kipsaté Salade, Pistolet, Jumbo Gebakken Uitjes. Dinner: Calvé Knoflooksaus, Fajita met Kip en Groenten. Snacks/Other: Banaan. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauraB2810's Weight History
|