Weigh In record (no journal entry) for 22 April 2020
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 59.48g | Prot: 44.78g | Carbs: 147.70g.
Breakfast: Marmelade, Margarine, Bauernbrot. Lunch: Immergrün Italienischer Chef (Groß), Italienisches Dressing (Hergestellt mit Essig und Öl), Gekochtes Ei, Paniertes Schnitzel. Dinner: IBIS Lavash. more...
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Losing 3.5 kg a Week
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maxismutter's Weight History
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