Weigh In record (no journal entry) for 22 April 2020
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92.7 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 55.02g | Prot: 63.11g | Carbs: 37.49g.
Breakfast: Layenberger Protein Shake Beeren Mix, Aqua Culinaris Natürliches Mineralwasser Medium, Leitungswasser, Leinöl. Lunch: Knoblauch, Zwiebeln, Alnatura Schafquark Vanille, Olivenöl, Aubergine, Zucchini, REWE Beste Wahl Braune Champignons, Lauchzwiebeln, Meine Metzgerei Hähnchen Geschnetzeltes Gyros Art, Rote Paprika. Dinner: Camembert, Camembert, Rührei. more...
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Losing 4.6 kg a Week
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Marcsmama's Weight History
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