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#lunchtime#caloriecounts#vitac#proteinmeal
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1026 kcal
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Fat: 23.63g | Prot: 96.15g | Carbs: 52.56g.
Breakfast: Instant Coffee (Dry Powder), Granulated Sugar, Cream Substitute (Powdered). Lunch: Orange, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Grilled Salmon with Herbs, Shochu, Salad Dressing, Green Leaf Lettuce , Cucumber (Peeled) . Snacks/Other: Tuna, Tuna Salad Sandwich. more...
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147 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Mayabunmei's Weight History
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