Weigh In record (no journal entry) for 21 April 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 43.34g | Prot: 69.01g | Carbs: 203.68g.
Breakfast: Nutella Nutella, Weintrauben, Leinsamen, Milbona Quark Magerstufe. Lunch: Reis (Gekocht), Bamboo Garden Wok-Sauce Thai Kokos. Dinner: Milbona Griechischer Joghurt 10%, Manchego, Lidl Camembert Aufstrich , Harry Mehrkornbrötchen (70g), Manchego, Lidl Camembert Aufstrich , Harry Mehrkornbrötchen (70g), Exquisa Exquisa Fitline Protein Heidelbeere, Reis (Gekocht). Snacks/Other: Crepe, Tomaten, Milbona Sahnig, TiP American Weizen Vollkorn Toast. more...
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steady weight
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paula0908's Weight History
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