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Finally getting the boyfriend motivated to work out. He's getting pretty out of shape (compared to when he pole vaulted for Central). Plus I bought him hand weights yesterday so he's excited to lift heavy objects again. Feeling pretty good about it.
View Diet Calendar, 27 September 2010:
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1442 kcal
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Fat: 40.18g | Prot: 27.16g | Carbs: 254.17g.
Breakfast: banana, syrup lite, waffle. Lunch: pasta sauce prego, spaghetti squash. Dinner: moon pie, orange juice, tortilla chips, salsa. Snacks/Other: trail mix, sugar free hard candy, plums. more...
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1925 kcal
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Exercise:
Desk Work - 7 hours, Housework - 2 hours, Stretching (yoga) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 10 hours. more...
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