Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
VicStef
Journal
21 Apr 20
VicStef's Journal, 21 Apr 20
VicStef's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2020
89.4 kg
Lost so far:
0.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2020:
293 kcal
Fat: 5.55g | Prot: 10.00g | Carbs: 46.00g.
Lunch:
Lactel Lait Demi-Écrémé, Carrefour Chicorée Café, U Compote de Pommes , Carrefour Velouté de Légumes & Vermicelles.
more...
2534 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
VicStef's Weight History
View Complete History