Weigh In record (no journal entry) for 21 April 2020
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99.5 kg
Lost so far: 32.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 60.75g | Prot: 86.11g | Carbs: 64.75g.
Breakfast: Кофе с Молоком, Сушка, Холодец из Курицы. Lunch: Сало, Салат из Капусты и Огурца, Жареный Картофель. Dinner: Somersby Сидр, Курица Вареная. more...
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Gaining 0.2 kg a Week
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liudmila.kuhtej's Weight History
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