Weigh In record (no journal entry) for 21 April 2020
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69.4 kg
Lost so far: 14.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 27.33g | Prot: 46.14g | Carbs: 118.91g.
Breakfast: Финик, Грецкие Орехи, Красное Яблоко, Овсяные Хлопья. Lunch: Aldi Feinschmecker Art Pfannengemüse, Korrekt Wildlachs-Filet, Alnatura Bulgur. Dinner: Лук, Морковь, Клубника, Капуста Белокочанная. Snacks/Other: Клубника. more...
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Losing 8.4 kg a Week
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sutsmarina's Weight History
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