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Frühstück: overnight oat unter 300 kkal
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1287 kcal
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Fat: 52.34g | Prot: 36.90g | Carbs: 175.59g.
Breakfast: Kaffee mit Milch, Ener Bio 5-Korn Basis-Flockenmischung, Milch (Vollmilch), Marmelade, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Birnen. Lunch: Instant Noodles. Dinner: REWE Passierte Tomaten, Milch (Vollmilch), Aldi Cashewkerne, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Paneer. more...
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2504 kcal
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Exercise:
Fitness Training (Workout) - 22 minutes, Roller Blading - 29 minutes, Bicycling (slow) - 18/kph - 35 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Das Fiesel's Weight History
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