JBackman's Journal, 27 Sep 10

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Weigh In record (no journal entry) for 27 September 2010

60.8 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2010:

285 kcal

Fat: 13.00g | Prot: 7.50g | Carbs: 33.50g. Breakfast: Uncrustables Peanut Butter & Strawberry Jam Sandwich. Lunch: Cheez-It Baked Snack Crackers (Sunshine). more...

1816 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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JBackman's Journal, 27 Sep 10

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JBackman's Weight History