Weigh In record (no journal entry) for 21 April 2020
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55.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 29.04g | Prot: 149.23g | Carbs: 78.34g.
Breakfast: Мёд, Кофе, Kara Кокосовое Молоко. Lunch: Optimum Nutrition Whey Gold Standard, Банан, Optimum Nutrition Whey Gold Standard. Dinner: Ідеаль Немолоко Гречневое Молоко, Optimum Nutrition Whey Gold Standard. more...
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Gaining 3.5 kg a Week
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chechevitsa_'s Weight History
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