Javogarcia9's Journal, 20 Apr 20

Javogarcia9's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2020

86 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

916 kcal

Fat: 57.28g | Prot: 82.62g | Carbs: 14.65g. Breakfast: Sabritas Chicharrones, Chorizo de Cerdo, Huevo Revuelto. Dinner: San Rafael Salchicha de Pavo Balance , La Villita Queso Manchego , Sirloin. Snacks/Other: Pepino (con Cáscara). more...

2704 kcal

Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Javogarcia9's Weight History

View Complete History

Javogarcia9's Journal, 20 Apr 20

Submit a Comment

Javogarcia9's Weight History