Weigh In record (no journal entry) for 20 April 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 43.70g | Prot: 82.66g | Carbs: 161.67g.
Breakfast: Frischkäse, Schokobrötchen, Milfina Milch 1,5% Fett, Leinsamen, Weintrauben, Milbona Quark Magerstufe. Lunch: Spiegelei, Aldi Feinschmecker Art Pfannengemüse, Knorr Rahmsoße, Semmelknödel, Pfanni Kartoffel Knödel Halb & Halb. Dinner: Manchego, Milbona Sahnig, Lidl Camembert Aufstrich , Milbona Quark Magerstufe, Exquisa Exquisa Fitline Protein Heidelbeere. Snacks/Other: Pfanni Kartoffel Knödel, Milfina Milch 1,5% Fett, Marmelade, Frischkäse, REWE Bio Maiswaffeln, Weintrauben. more...
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Losing 4.2 kg a Week
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paula0908's Weight History
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