Weigh In record (no journal entry) for 20 April 2020
|
70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2833 kcal
|
Fat: 53.33g | Prot: 158.12g | Carbs: 419.47g.
Breakfast: Now Foods Ultra Omega 3, Lindt Excellence 85% Cacao, Aia Aequilibrium Bresaola di Tacchino, Daily Bread Pane di Segale. Lunch: Auchan Riso Basmati, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Novi Nero Nero 70%, Daily Bread Pane di Segale, Pomodori, Lattuga, Carne di Petto di Tacchino. Snacks/Other: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Vivo Meglio Gallette di Mais, Ultimate Nutrition Iso Sensation 93. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino0722's Weight History
|